Squat Fox
豆豉蒸排骨
豆豉蒸排骨
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$17.00 USD
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🌿豆豉蒸排骨 x 蒸南瓜｜低碳高蛋白的一餐
在保留传统风味的同时，轻松吃出营养新平衡：
🥩 排骨经豆豉慢蒸入味，油脂渗出却保留浓郁口感，
🎃 搭配天然甘甜的蒸南瓜，替代精制主食，
整餐热量控制在 295 kcal，蛋白高达 22g，
低碳低负担，是减脂期的好搭档，也适合忙碌日常轻补给！
💡贴士：
这款餐不额外加盐，不油炸不勾芡，
适合健身人群、控糖人士、上班族常备。
- 热量总计：约 390 千卡
- 蛋白质：约 30g
- 脂肪：约 22g
- 碳水：约 13g
这个组合属于 高蛋白、中脂肪、低碳水，适合健身控糖或低GI饮食者，尤其适合当作正餐或训练后恢复餐。
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